Welcome to the Matrix

So I had a real Matrix moment today. I was sitting on the steps of Westfield Stratford soaking up the sun whilst enjoying my lunch and killing some time before my mums on the run session which I lead in the Olympic Park each Wednesday. I was watching the crowds buzzing around Stratford tube station … Continue reading

Fitbug Orb Giveaway

I started this blog in September 2010 after deciding I was going to run a Marathon in 2012, my first ever post was called When will I learn and it was about coming dead last in a 10K race. This was my first ever attempt at blogging and I had no idea really what I … Continue reading

Are you lucky enough to have a home gym??

I thought not. Me neither. Or have I?? Just one second. Silly me…of course I have. Look there’s the Running Machine behind the door that I bought 5 years ago and have used less than 20 times. Oh and the other halfs weights bench and weights bar, 2 kettlebells (8kg and 12kg), a skipping rope, … Continue reading

What the hell is a VIRTUAL run?

The term Virtuality means the quality of having attributes of something without sharing its real or imagined physical form…however in the case of virtual running I think perhaps this is a little misleading, I mean you do have to run ultimately and that is kinda physical…like really!! Virtual running is not a completely new concept…who … Continue reading

10,000 steps a day?

After yesterday’s disappointing result at Weightwatchers it could have gone two ways, I could have given up and gone on a 24 hour binge wallowing in self pity or else I could suck it up (and in) and refocus my energy into getting a better result next week – so that’s what I did. I … Continue reading

My Running Pals

I went for a walk to the library and back this afternoon and that is seriously all the exercise I could manage. I am trialing a little gadget thing called FitBug which is a bit like a pedometer and in the first week you are supposed to just wear it and not do any extra … Continue reading

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