Tough Mudder | The Fat Girls Guide To Running

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I am available to give you the 121 support you may need to achieve your goals. This can be either in person, via email or over the phone. I also offer consultancy to organisations on solutions for tackling obesity and inactivity in females.

Get in touch on 07961 374 772 to discuss your needs and how I can help. Coaching starts from as little as £20 per hour.

Send an introduction email to fattymustrun@hotmail.com so that I can schedule your call or otherwise leave me a message and I will get back in touch with you.
The Fat Girl’s Guide to Running

The Fat Girl’s Guide to Running
Wanna know what I’m up to today
- I am currently going live at : facebook.com/JulieCreffield… 6 hours ago
- Slow? What’s slow? It’s relative that’s what. But if you want to improve your speed let’s think about how we can ac… twitter.com/i/web/status/1… 9 hours ago
- Join us for a little pootle around town? toofattorun.co.uk/shop https://t.co/vSszRjyX5W 2 days ago
- In today’s blog I share my top 7 tips for getting out for a run when you don’t really want to and making the most o… twitter.com/i/web/status/1… 3 days ago
- Ten miles in the bag on a glorious morning. Sun shining, people enjoying the parks and tow paths of East London. Da… twitter.com/i/web/status/1… 4 days ago
- A brilliant but tough session @crossfit1971 tonight, hoping my legs recover in time for Sunday’s 10 miler. Need to… twitter.com/i/web/status/1… 5 days ago
- @_lesley_runs_ @UKRunChat Let me know how you get on 1 week ago
- RT @JulieCreffield: Happy Valentines...and please keep your mind out of the gutter juliecreffield.com/business/whats… #tribebuilder #bizcoach https://… 1 week ago
- Some bloke shouted out to me while running tonight “at least your not on the couch” I mean WTF do you say back to t… twitter.com/i/web/status/1… 1 week ago
- Back up to the number 4 spot in the running charts amazon.co.uk/Fat-Girls-Guid… https://t.co/nsJs78uCuG 1 week ago

Why can’t I run away from my bad eating habits

Posted by fattymustrun on July 4, 2014 · 27 Comments

I guess this is a call for help, a big fat shout out to anyone who can give me the advice, support or kick up the backside I need to get back on track with my eating. Those of you who have been following my blog for a while will know that despite the apparent … Continue reading →

Category Nutrition, Problems, Psychology, Tough Mudder · Tagged with behaviours, BMI, Calories, control, diet, dietitian, exercise, fat, fat girl running, Food, habits, health professional, healthy eating, meal plans, nutrition, nutritionist, overweight, weightloss, weightwatchers

Goal Posts and Madras

Posted by fattymustrun on June 1, 2014 · Leave a Comment

Wow, wow, wow. What a way to kick start Juneathon. Today I headed over to South London to meet up with my fellow team mates from our Tough Mudder collective AKS Beast Mode On. The fact that most of these guys work in a gym or in leisure jobs of some sort does not bode … Continue reading →

Category Online Challenges, Tough Mudder, Training · Tagged with chin ups, facing your fears, goal posts, Juneathon, kettlebells, monkey bars, tough mudder, training, upper body strength

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The Fat Girls Guide To Running

Email Subscription

Have you checked out my latest ebooks?

Can I help YOU achieve your running goals?

The Fat Girl’s Guide to Running

Wanna know what I’m up to today

Why can’t I run away from my bad eating habits

Goal Posts and Madras

Have you seen our new “Too Fat to Run?” merchandise

Take part in our FREE virtual 5k

What's this blog about?