Tough Mudder | The Fat Girls Guide To Running

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Can I help YOU achieve your running goals?
I am available to give you the 121 support you may need to achieve your goals. This can be either in person, via email or over the phone. I also offer consultancy to organisations on solutions for tackling obesity and inactivity in females.

Get in touch on 07961 374 772 to discuss your needs and how I can help. Coaching starts from as little as £20 per hour.

Send an introduction email to fattymustrun@hotmail.com so that I can schedule your call or otherwise leave me a message and I will get back in touch with you.
The Fat Girl’s Guide to Running

The Fat Girl’s Guide to Running
Wanna know what I’m up to today
- RT @Fattymustrun: Inspired this week by the London Marathon and now left wondering if you have a marathon in you? Perhaps you think you are… 46 minutes ago
- One of our newer members added a very innocent enquiry about protecting her lady bits in the heat while running, an… twitter.com/i/web/status/9… 1 hour ago
- RT @Fattymustrun: Julie has been running for more than 10 years now and has done 3 full marathons, a Tough Mudder... and all in her plus si… 2 hours ago
- @pachelbella @mirandamayhem Yes!!! I try to as much as possible too!! 3 hours ago
- This post has had 10,000 hits since yesterday, hopefully it has highlighted some important points about how challen… twitter.com/i/web/status/9… 4 hours ago
- RT @Fattymustrun: All of my online courses are discounted this week...why? Because it's London Marathon week...and I am in a good mood, wha… 5 hours ago
- @helentamblyn Me neither. 6 hours ago
- I have a very specific way of writing my books...and recently I have been sharing this process with other women, an… twitter.com/i/web/status/9… 7 hours ago
- RT @Fattymustrun: Inspired by the London Marathon? Want to run but don't know where to start...here would be a good place, especially if yo… 8 hours ago
- RT @Fattymustrun: I don't just help women run marathons, I help women achieve all kinds of Big Fat Stupid Goals...wanna find out how? And W… 10 hours ago

Why can’t I run away from my bad eating habits

Posted by fattymustrun on July 4, 2014 · 27 Comments

I guess this is a call for help, a big fat shout out to anyone who can give me the advice, support or kick up the backside I need to get back on track with my eating. Those of you who have been following my blog for a while will know that despite the apparent … Continue reading →

Category Nutrition, Problems, Psychology, Tough Mudder · Tagged with behaviours, BMI, Calories, control, diet, dietitian, exercise, fat, fat girl running, Food, habits, health professional, healthy eating, meal plans, nutrition, nutritionist, overweight, weightloss, weightwatchers

Goal Posts and Madras

Posted by fattymustrun on June 1, 2014 · Leave a Comment

Wow, wow, wow. What a way to kick start Juneathon. Today I headed over to South London to meet up with my fellow team mates from our Tough Mudder collective AKS Beast Mode On. The fact that most of these guys work in a gym or in leisure jobs of some sort does not bode … Continue reading →

Category Online Challenges, Tough Mudder, Training · Tagged with chin ups, facing your fears, goal posts, Juneathon, kettlebells, monkey bars, tough mudder, training, upper body strength

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The Fat Girls Guide To Running

Email Subscription

Have you checked out my latest ebooks?

Can I help YOU achieve your running goals?

The Fat Girl’s Guide to Running

Wanna know what I’m up to today

Why can’t I run away from my bad eating habits

Goal Posts and Madras

Have you seen our new “Too Fat to Run?” merchandise

Take part in our FREE virtual 5k

What's this blog about?