Tough Mudder | The Fat Girls Guide To Running

Email Subscription

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address:
Have you checked out my latest ebooks?
Can I help YOU achieve your running goals?
I am available to give you the 121 support you may need to achieve your goals. This can be either in person, via email or over the phone. I also offer consultancy to organisations on solutions for tackling obesity and inactivity in females.

Get in touch on 07961 374 772 to discuss your needs and how I can help. Coaching starts from as little as £20 per hour.

Send an introduction email to fattymustrun@hotmail.com so that I can schedule your call or otherwise leave me a message and I will get back in touch with you.
The Fat Girl’s Guide to Running

The Fat Girl’s Guide to Running
Wanna know what I’m up to today
- Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi! ko-fi.com/K3K21ICRM 2 weeks ago
- Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi! ko-fi.com/K3K21ICRM 1 month ago
- Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi! ko-fi.com/K3K21ICRM 1 month ago
- Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi! ko-fi.com/K3K21ICRM 1 month ago
- I launched a podcast yesterday and it’s only gone and reached the entrepreneurship charts at number 4...go give it… twitter.com/i/web/status/1… 1 month ago
- Pretty epic day at the @nationalrunshow today...quite emosh about it actually. Back on stage after 18 months of no… twitter.com/i/web/status/1… 1 month ago
- Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi! ko-fi.com/K3K21ICRM 1 month ago
- Join us tonight at 8pm in the TFTR Facebook Group for a LIVE and 100% FREE Marathon Training & Prep Q&A, submit you… twitter.com/i/web/status/1… 2 months ago
- Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi! ko-fi.com/K3K21ICRM 2 months ago
- Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi! ko-fi.com/K3K21ICRM 2 months ago

Why can’t I run away from my bad eating habits

Posted by fattymustrun on July 4, 2014 · 27 Comments

I guess this is a call for help, a big fat shout out to anyone who can give me the advice, support or kick up the backside I need to get back on track with my eating. Those of you who have been following my blog for a while will know that despite the apparent … Continue reading →

Category Nutrition, Problems, Psychology, Tough Mudder · Tagged with behaviours, BMI, Calories, control, diet, dietitian, exercise, fat, fat girl running, Food, habits, health professional, healthy eating, meal plans, nutrition, nutritionist, overweight, weightloss, weightwatchers

Goal Posts and Madras

Posted by fattymustrun on June 1, 2014 · Leave a Comment

Wow, wow, wow. What a way to kick start Juneathon. Today I headed over to South London to meet up with my fellow team mates from our Tough Mudder collective AKS Beast Mode On. The fact that most of these guys work in a gym or in leisure jobs of some sort does not bode … Continue reading →

Category Online Challenges, Tough Mudder, Training · Tagged with chin ups, facing your fears, goal posts, Juneathon, kettlebells, monkey bars, tough mudder, training, upper body strength

Have you seen our new “Too Fat to Run?” merchandise
Take part in our FREE virtual 5k

You can Sign up here and please feel free to copy this image and use it on your blog, facebook page, twitter feed...or why not go old school print it out and pin it on a local noticeboard. Help us spread the word!!
What's this blog about?
5Ks 10Ks Babies Blogging Books Boot Camp Boozing Clothes Cross Training Dance East London fatgirlrunclinics Fat Girl Running Fatties Marathon Challenge Guest Post HAES Half Marathon London 2012 Marathons Money Motivation Nutrition One Big Fat Run Online Challenges Problems Product Reviews Psychology Races Rants Runner of the Month Running Technology Tough Mudder Training Weight Loss Writing

The Fat Girls Guide To Running

Email Subscription

Have you checked out my latest ebooks?

Can I help YOU achieve your running goals?

The Fat Girl’s Guide to Running

Wanna know what I’m up to today

Why can’t I run away from my bad eating habits

Goal Posts and Madras

Have you seen our new “Too Fat to Run?” merchandise

Take part in our FREE virtual 5k

What's this blog about?