Tough Mudder | The Fat Girls Guide To Running

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I am available to give you the 121 support you may need to achieve your goals. This can be either in person, via email or over the phone. I also offer consultancy to organisations on solutions for tackling obesity and inactivity in females.

Get in touch on 07961 374 772 to discuss your needs and how I can help. Coaching starts from as little as £20 per hour.

Send an introduction email to fattymustrun@hotmail.com so that I can schedule your call or otherwise leave me a message and I will get back in touch with you.
The Fat Girl’s Guide to Running

The Fat Girl’s Guide to Running
Wanna know what I’m up to today
- 80 women signed up for my December challenge, we start on the 1st December? Do you want in? toofattorun.co.uk/the-2019-count… https://t.co/aMvcQHj2Id 6 hours ago
- Still looking for tech, sportswear, fitness, food, self care prizes for my annual countdown to Xmas challenge. All… twitter.com/i/web/status/1… 6 hours ago
- 60’women signed up for this now...gonna have a blast...the legendary squat challenge, the beauty Santa’s and a bran… twitter.com/i/web/status/1… 3 days ago
- @chocpr Fab!! 3 days ago
- @HowManyMiles_ Never done a sponsored gift guide 4 days ago
- Do you like to run on Xmas day? 4 days ago
- Calling all fitness brands on my feed. I’ve just launched my annual Xmas fitness challenge which I do every year, I… twitter.com/i/web/status/1… 4 days ago
- Who wants in? Our annual Christmas challenge, with its 31 days of fitness, food and fun, with prizes and all manor… twitter.com/i/web/status/1… 4 days ago
- @Emma_Lewis79 @DeakinandBlue I so want one!!! 5 days ago
- Listened to @billbrysonn The Body for 2 hours today while out running highly recommended. It's just the right level… twitter.com/i/web/status/1… 5 days ago

Why can’t I run away from my bad eating habits

Posted by fattymustrun on July 4, 2014 · 27 Comments

I guess this is a call for help, a big fat shout out to anyone who can give me the advice, support or kick up the backside I need to get back on track with my eating. Those of you who have been following my blog for a while will know that despite the apparent … Continue reading →

Category Nutrition, Problems, Psychology, Tough Mudder · Tagged with behaviours, BMI, Calories, control, diet, dietitian, exercise, fat, fat girl running, Food, habits, health professional, healthy eating, meal plans, nutrition, nutritionist, overweight, weightloss, weightwatchers

Goal Posts and Madras

Posted by fattymustrun on June 1, 2014 · Leave a Comment

Wow, wow, wow. What a way to kick start Juneathon. Today I headed over to South London to meet up with my fellow team mates from our Tough Mudder collective AKS Beast Mode On. The fact that most of these guys work in a gym or in leisure jobs of some sort does not bode … Continue reading →

Category Online Challenges, Tough Mudder, Training · Tagged with chin ups, facing your fears, goal posts, Juneathon, kettlebells, monkey bars, tough mudder, training, upper body strength

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The Fat Girls Guide To Running

Email Subscription

Have you checked out my latest ebooks?

Can I help YOU achieve your running goals?

The Fat Girl’s Guide to Running

Wanna know what I’m up to today

Why can’t I run away from my bad eating habits

Goal Posts and Madras

Have you seen our new “Too Fat to Run?” merchandise

Take part in our FREE virtual 5k

What's this blog about?