British 10k 2014

“Tigers re supposed to run fast” she screamed leaning over the barrier. “Raarrrgggghhhh” I replied baring my teeth. How the hell are you supposed to explain to a 7 year old whilst running at 13 miles per hour that you’re a little bit tired and a little bit hot after running 9.5 kilometers in a … Continue reading

Top 10 tips for choosing your first race

Running races is an integral part of being a runner, that’s not to say you have to run them but they are a great motivator. If I hadn’t of entered that 3k fun run all those years ago I may never have discovered my love of running and I would never have continued to up … Continue reading

Thank You

Don’t worry this is not a soppy thank you post to all my followers, who without their support this blog would not be what it is…nope it is not that kinda post at all….although I should say a very quick thanks to you lot too – cheers!!! Nope…This post is a THANK YOU to my … Continue reading

Do you follow a running plan?

“If you fail to plan then you plan to fail” is how the saying goes, and on the whole I am a great believer in that philosophy. But when it comes to running I have never really followed a plan…seriously. The reason being is my life is never stable enough to be able to commit … Continue reading

Running: I Don’t know much…but I know I love you!!

Its been a weird old day today. At 3.24 this morning I was still up on my computer working which is very unusual for me. I do normally wait for Rose to go to sleep before I blog but staying up THAT late is very unusual for me. So what was I doing you ask? … Continue reading

How long should it take to train for a 10K

I am curious to know what the general feeling is among my readers (runners or not) about raining for a 10K. Lets assume I have not done any running for well over a year, or even never before perhaps and I have signed up to a 10K race that is taking place in 10 weeks. … Continue reading

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