Thank You

Don’t worry this is not a soppy thank you post to all my followers, who without their support this blog would not be what it is…nope it is not that kinda post at all….although I should say a very quick thanks to you lot too – cheers!!! Nope…This post is a THANK YOU to my … Continue reading

How long should it take to train for a 10K

I am curious to know what the general feeling is among my readers (runners or not) about raining for a 10K. Lets assume I have not done any running for well over a year, or even never before perhaps and I have signed up to a 10K race that is taking place in 10 weeks. … Continue reading

  • Weight Loss Blogs - BlogCatalog Blog Directory