My Perfect Weight

I simply love getting something for nothing, something I didn’t have to pay for…something Free!!! So I was delighted to discover a new pop up bookshop in my local shopping centre where you can pick up 3 books each time you visit at no cost. The shop is run by local volunteers and part of … Continue reading

The pitfalls of being an overweight runner

So for argument’s sake lets just say you’re overweight, well 60.8% of the UK population are so you are in good company…or heaven forbid you are obese or dare I say it morbidly obese (all of which I have been over the last 20 years)… and you are considering taking up running you say? Who in … Continue reading

  • Weight Loss Blogs - BlogCatalog Blog Directory