You Can’t Have Your Cupcake and Eat It

It’s my birthday today, so I was going to call this blog “its my party and I’ll LIE if I want to” telling you that I got up and knocked out a quick 10K before breakfast but thought better of it. I did get up and run, but a very short 1.7K to the post … Continue reading

Let it snow, let it snow, let it snow

Well it goes without saying that exercising in the snow is near on impossible, and when it is this cold all you want to do is stay at home and wrap up warm with mugs of hot chocolate and biscuits to keep you company. My cycling in to work has come to a standstill, I … Continue reading

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