A 10K Comedy of Errors

I was going to call this post “How NOT to run a 10K” but on reflection the running bit was reasonably easy…well for me at least. I mean I must have run thirty or forty of them over the years. In November last year I published my first ebook 10K a simple 10 week training … Continue reading

99 Ways to run with a baby

At a guess I would imagine the average first time marathoner is in their late twenties? maybe its even later in life that desire to run long takes a hold. My daughter however first made her way round the iconic London Marathon route at only 5 weeks, no not 5 weeks old…5 weeks in gestation. … Continue reading

Getting past the first 30 seconds

I follow a few thousand people on twitter, many of whom are runners of some description and I often see statements which make me raise an eyebrow, or wind me up slightly but I accept that this is part and parcel of this particular social media channel, so on the whole if someone really irritates … Continue reading

Running: I Don’t know much…but I know I love you!!

Its been a weird old day today. At 3.24 this morning I was still up on my computer working which is very unusual for me. I do normally wait for Rose to go to sleep before I blog but staying up THAT late is very unusual for me. So what was I doing you ask? … Continue reading

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