Perfect Parkrun

My times have not come through yet but I know I did a PB today simply because I was trying a new course. What I didn’t expect to do though was go sub 34 – Something I haven’t done since early 2012. My home run is Wanstead Flats, but it is ridiculously muddy at the … Continue reading

Day 5 – I don’t want to peak too soon

I had a bit of a lay in today. No thats not exactly true. What happened was I got up early sorted Rose out, had a healthy breakfast, made a start on my todo list of housework and then thought stuff this and went back to bed. My other half was happy enough having a … Continue reading

  • Weight Loss Blogs - BlogCatalog Blog Directory