10,000 steps a day?

After yesterday’s disappointing result at Weightwatchers it could have gone two ways, I could have given up and gone on a 24 hour binge wallowing in self pity or else I could suck it up (and in) and refocus my energy into getting a better result next week – so that’s what I did. I … Continue reading

  • Weight Loss Blogs - BlogCatalog Blog Directory