Are you lucky enough to have a home gym??

I thought not. Me neither. Or have I?? Just one second. Silly me…of course I have. Look there’s the Running Machine behind the door that I bought 5 years ago and have used less than 20 times. Oh and the other halfs weights bench and weights bar, 2 kettlebells (8kg and 12kg), a skipping rope, … Continue reading

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