Fast versus Fun…the “Proper Runner” saga continues.

Ok so firstly let’s get one thing straight, the twitter debate last weekend between myself and Jason Henderson (editor or Athletics Weekly) was nothing at all to do with the concept of “Fun” runners, that is not a term you will ever hear me use, neither do I describe myself as “a Fat Jogger” else … Continue reading

Today I embraced the mud

I haven’t run at my local parkrun course since the 1st January, my first run of 2014 and on a course that was rather grim. I am not really used to running in muddy conditions, I don’t own any spikes and I worry about staying on my feet. But I got around the course in … Continue reading

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