10 Easy ways to start Running

OK so I lied… and anyone who has recently started up running knows that it is far from easy to actually start running. Add to that the extra pressure of being overweight and before you know it you can think of a hundred reasons not to run at all, and as my recent blog post¬†50 … Continue reading

Don’t give me a get out clause

I remember the first time I ever pulled a fast one to get out of running. It was back in the 90s, my year 9 school sports day. I was running a 3000 meter race (I think), at Terrance Macmillan Stadium, I’d done no training (what’s new), it was hurting, I was struggling at the … Continue reading

  • Weight Loss Blogs - BlogCatalog Blog Directory