What kind of runner are you?

Last year the BBC published a list of the 10 different types of runners there are, unfortunately the only reference to women of size was the use of running for weight-loss, I mean its impossible to think that us larger ladies simply just like running for the sake of it, with or without the weight-loss. Here is … Continue reading

Apparently I “Scrub up well”

So last night was the much anticipated and eagerly awaited UK Blog Awards night, a classy red carpet affair in a Central London hotel where I would find out if my much loved (by me anyway) blog had won the coveted prize of being named Best Individual Health Blog. I had been quite nervous about … Continue reading

Getting past the first 30 seconds

I follow a few thousand people on twitter, many of whom are runners of some description and I often see statements which make me raise an eyebrow, or wind me up slightly but I accept that this is part and parcel of this particular social media channel, so on the whole if someone really irritates … Continue reading

What the hell is a VIRTUAL run?

The term Virtuality means the quality of having attributes of something without sharing its real or imagined physical form…however in the case of virtual running I think perhaps this is a little misleading, I mean you do have to run ultimately and that is kinda physical…like really!! Virtual running is not a completely new concept…who … Continue reading

What I see when I look in the Mirror

We never had a full length mirror in our house growing up, it’s probably just as well when I think of the hideous 70s and 80s get up I wore and although mum had a working camera back then most of the films lay undeveloped in a drawer somewhere, so when my siblings used their … Continue reading

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