Cars and Kettlebells

I have a car. I don’t drive it that often, but it is a useful asset to family life. It is however a bit of a pain in the backside sometimes, and I often wonder if it is worth the expense or the hassle to keep it on the road. Today for example I have spent most of … Continue reading

Who needs the Gym?

After my session with the kettlebells yesterday, I woke up with almighty pains in my maximus glutemous…AKA my bum!!! So I decided to not go to BMF this morning, which might also have had something to do with the amount of rain we had yesterday and the fact I didn’t quite fancy rolling around in … Continue reading

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