What kind of runner are you?

You know you are a runner when as soon as a news item about running makes its way into the mainstream media…everyone and their gran is telling you all about it, linking to it on Facebook or calling you up to ask if you saw it. At least it means people consider me a real … Continue reading

A-Z of Running

When I first started running I was a little bamboozled by all of the terminology that come with running, it can be so overwhelming and basically it just makes you feel really thick when you are talking about running to other runners. So I have pulled together an A-Z of the most useful terms for … Continue reading

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