And I’m already knackered

So tired today. Couldn’t bring myself to do anything structured so instead just did a bit of upper body stuff with my 8kg Kettlebell. The strength in my arms is almost laughable so am considering buying a pull up bar thingy to add to my indoor gym. If I have any hope of doing monkey … Continue reading

Goal Posts and Madras

Wow, wow, wow. What a way to kick start Juneathon. Today I headed over to South London to meet up with my fellow team mates from our Tough Mudder collective AKS Beast Mode On. The fact that most of these guys work in a gym or in leisure jobs of some sort does not bode … Continue reading

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